These days we often choose to SUPPRESS our common cold symptoms, with over-the-counter drugs from the pharmacy.
BAD IDEA! The CONSEQUENCE can be chronic illness later on.
Sure, you have to do it now and again but it's much better for you to RELAX. Your body is telling you something so LISTEN.
If you don't believe me, check out this article by Dr Kim.
A cold starts with a scratchy feeling in the throat, the nose runs, you start to sneeze, your head aches, you feel tired, a little cough, glands swollen, then the discharge from the nose gets thicker. UURRGGHH
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