Remedies & Medicine

Let's start with the absolute basics for your homeopathic remedies first aid basic tool kit. Most can be obtained easily from any good health food shop or alternative pharmacy. On this page you will find a short list of Homeopathic Remedies, Tissue Salts, Bach Flower Remedies, Flower Essences and some essential complements. I have used these remedies over and over, successfully; they are reliable, taste OK and don't have side effects, as such*. What more could you ask! Homeopathic Remedies ACONITE 6c or 30c ARNICA 6c or 30c BELLADONNA 6c or 30c HYPERICUM 30C HEPAR SULPH 30C FERRUM PHOS 6c or 30c GELSEMIUM 6c or 30c NUX VOMICA 30C HYPERICUM AND CALENDULA TINCTURE If you want to know more about each of these homeopathic remedies, click on the glossary link where I have included a full description of each medicine and its indications*. ALSO - in each of the gender and age buttons e.g. men, women, seniors, children, babies etc. you will find another list of specific remedies for each of those categories. AND IN THE KITCHEN: - Fresh ginger, Vitamin C, Echinacea, honey, spirulina, Double X organic vitamins and minerals from Nutriway or something similar, Vitamin D, Honey and Glycerine cough syrup. BACH FLOWER REMEDIES. You can purchase these wonderful natural remedies in many health food shops or directly from the company online. These are on my list of 'Jude's reliable', used by many clients to great effect and benefit. Don't be afraid to use them, you need to have a few drops under the tongue several times a day, for a couple of days. My Monday morning dose of Hornbeam was essential and Olive helped me cope with the stresses and strains of a very busy responsible job. Try out this little kit to start with. RESCUE REMEDY - how do we manage without it! For those stressful events in life HORNBEAM - that Monday morning feeling. Motivate yourself and stay on focus OLIVE - Just feel emotionally tired from too much stress and contact with others WHITE CHESTNUT - helps to calm that those inner mental conversations HOLLY - for when you feel prickly and critical ELM - feel like everything is all too, too much and nothing's going right For suppliers - google 'Bach flower remedy suppliers' to find your nearest. FLOWER ESSENCES BLACKBERRY is a great 'actualise', helps to overcome inertia and move forward with putting ideas into action. Or just get on with those irritating jobs like paying the bills! Highly recommended. MADIA also helps a lot with mental focus, concentration and attention to detail; the ability to follow through with a project, for studying. TISSUE SALTS (Schuessler) These are all in 6x or d. KALI PHOS KALI MUR FERR PHOS NAT MUR That's enough for your natural remedies kit to get you started. If you are an 'old hand', very likely you have most of these remedies. STORAGE Make sure they are stored in a cool (not cold) dark place, away from strong smells and with the lids firmly on. Always SHAKE THE BOTTLE vigorously for a full minute before taking a dose. Homeopathic Medicine Feel unwell and need some help? Homeopathy can be used as an alternative and / or complementary health therapy. It has been around for a couple of hundred years and we have mountains of tried and tested research showing that remedies really do work - even though we may not understand exactly HOW they work. In India, Homeopathy is one of the main medicinal treatments used and has been in everyday acceptance and use by families everywhere in this vast country. It is cheap to buy so that makes it more available to the huge population. Every person is different, and each person's energetic footprint differs. Even with normal modern medicine, doctors are now understanding that we don't all require the same dosage to get the same results. It’s the same with homeopathy. Of course - you should see your physician when you are ill. You probably have a cupboard full of proprietary cough and cold medicine and various medications used for whatever ailments you have had. But - you can also take a few minutes to research homeopathy as an alternative and complimentary approach for your specific complaint. The reason for this is simple. If you can help your body heal itself, then it will get better and better at it. If you always take the approach of attacking symptoms from the outside, eventually the body's defences will start to break down and weaken you. I am suggesting that you can do both. There is usually a window of time you can use to your advantage. Unless it's a life-threatening situation and symptom - there are always a few minutes, hours or days when you could start helping your body to fix itself! You may have to wait for a consultant's appointment, or even sitting in the busy emergency department waiting to be seen. There ARE noninvasive but tremendously powerful homeopathic remedies, such as Arnica, that you can take to help your body cope. And I will help you, step by step! Walk into any 'natural health food shop' or 'alternative health practice' and find shelves filled with an array of homeopathic remedies in different strengths, herbal mixtures, vitamins and minerals, skin creams and lotions, liver cleansers and detoxes etc. BUT what should you choose? Well, you already have a NORMAL first aid kit, pain killers, plasters, anti-biotic creams etc. Its just a matter of adding a few more items and your visits to the doctor will noticeably diminish. So - what are the nuts and bolts - the essentials for your tool kit of treatment options? FIRST - HOMEOPATHIC REMEDIES: I list these suggestions first in the 'section' and then 'symptom' buttons, usually these are taken for one to three days. They are FAST RELIABLE medicines that work by stimulating your body's own defence mechanism to be more effective. Now go to the section related to your symptom to find those remedies. It doesn't matter a jot that modern scientists can't yet work out how homeopathic remedies work. They will someday. The remedies are diluted incredibly - so that no trace of the original substance is left and yet somehow the imprint is still there, energetically - and it is that which connects with your body to effect changes. Homeopathic Remedy NUMBER 1. ARNICA MONTANA Every house on the planet should have a little bottle of "Arnica", and that's a fact!! A list of all the other remedies I suggest for your first aid kit can be found in the About Homeopathy Section under Homeopathic Remedies TISSUE SALTS: A longer term back-up for your symptom picture and should be used for longer, up to a month is normal. They work on the principle of stimulating and supporting the biochemicals and minerals needed for optimum cell health and a full range can be found easily in any good health food shop.eg. I take the combination for joints, rheumatism and arthritis. BACH FLOWER REMEDIES: Reliable and quick, they change mood and mental states in the short term. They can be used regularly, over a period of time - such as weeks - until the recurrent mental or emotional state has been resolved or changed beyond that remedy's capabilities. For example, if you feel mentally or emotionally exhausted from recurrent thoughts after a trauma or bad experience, you will find these gentle healers so transformation. There are 38 of them, grouped under different headings. Your local pharmacy will have them in the alternative section. FLOWER ESSENCES: Change mood and emotional states, quite a lot of choice here as more and more are researched for their healing properties. Usually available from practitioners or look for the info site on Google. They tend to be more long term. VITAMINS AND MINERALS: The very best quality, organic make a HUGE difference. But if you can't get these easily you do need them every day, so take whatever you can. See the section on antioxidants and cell wellness in the Cell Section. HERBS AND HERBAL TEAS: We choose these depending on the particular organ that is out of kilter. Usually work more long term to support and nourish, rather than a quick cure. PULSE POINTS: My tried and tested places where you can press and hold, to give relief and stimulation. OXYGEN, WATER, SLEEP AND FOOD I do tend to bang on about these and have written a whole page dedicated to them. Please go there for a read these invaluable reminders.

Remedies & Medicine

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