SIMPLE SELF HYPNOSIS for Study Skills: Optimize Study Time and Brain Power for Successful Course Outcomes.

SIMPLE SELF HYPNOSIS for Study Skills: Optimize Study Time and Brain Power for Successful Course Outcomes.

Regular price
$5.00
Sale price
$5.00
Regular price
Sold out
Unit price
per 
The successful outcome to studying any subject should include understanding the information, connecting related ideas and concepts, producing academically sound publications or assignments and retaining in deep memory those facts or ideas essential for reproduction in examinations and tutorials. I wrote this book with mature aged students in mind. We may have established great study habits at school and Uni but since then, out in the world, our ability to organise and retain new information may have become worn or lost. Once the principal of a College for mature students, I found these simple "self- talk" affirmations helpful in staying on track, especially when I restarted my own studies. Part 1 introduces a 2 minute exercise which will put you right into the moment, ready to "read with attention". The self hypnosis inductions add to your arsenal for accessing the part of your brain which may be extremely resistant to studying anything at all today! In fact, it often seems like IT is in charge, not you, and IT will decide when to start on that assignment. Put yourself into the light ALPHA state and give your brain, conscious and - more importantly - subconscious self a "talking to". Using your smart phone, you will record a short induction script, to put yourself into that frame of mind, and then a handful of sentences related to YOUR experience of study routine problems and roadblocks. Then, listen to yourself several times a day. The recording last 4 or 5 minutes only, so can be accessed while waiting, on the bus, in the loo, wherever. As long as you give yourself a non negotiable 8 hours of sleep each night, your brain will respond and give you clearer brain energy and motivated focus for study.

BECOME A MEMBER!

Take a deep dive into homeopathy with VIP access

When you subscribe to become a VIP member of The Online Homeopath, you’ll get access to a wealth of articles containing over 20 years of homeopathic knowledge.

For just $9.99 each month or a discounted yearly subscription, you can dive deeper into the roots and remedies of homeopathy.

Why Our Customers Love Us

Homeopathy News

A Does of Winter Sunshine

I was recently watching the amazing, breath-taking, new ‘Universe’ series with Brian Cox, and it reminded me of the remedy, Sol Brittanica. This could be a great remedy to start your new health routine for 2022, in the northern hemisphere. The beginning of a new year brings renewed intention and very often, a surge of inwardly centered energy, especially after Xmas and New Year excesses. So January and February can be ideal times to take stock of your levels of lethargy, tiredness, interrupt...